How Curiosity Led Me to Energy Medicine (And Why I Want to Share It)

If you’ve followed my work for a while, you know that I’ve never believed there is only one path to healing, growth, or personal transformation. My own journey has always been one of exploration—finding tools, practices, and perspectives that genuinely resonate with me, support my own wellbeing, and help me navigate life with greater clarity, resilience, and connection. This is something I say to clients all the time: "Let curiosity lead the way!"

Over the years, some of those tools have naturally become part of the work I share with others, whether through intuitive guidance, sharing messages through oracle and tarot cards (including creating my own Be Your Own Oracle deck), Moonology, or Angelic attunements.

A few years ago, that same spirit of exploration led me to Energy Medicine.

I enrolled in a year-long Fundamentals training with Marjorie Fein, a highly respected practitioner and teacher with decades of experience in the field. After seeing many energy exercises online, my Virgo mind was curious to understand the “why” behind how these practices support the body’s energy systems.

But if I’m being honest, I wasn’t entirely sure how this work would fit into what I was already doing so I did it for my own personal growth. On the surface, it may have seemed like a very different direction from the work people had come to know me for. But as I began using these exercises in my own life, it became clear that this wasn’t a departure at all. It was simply another way to understand how energy influences emotional and physical wellbeing.

That realization mattered, because I’ve always believed that the tools we share with others should be ones we’ve genuinely explored ourselves. I don’t bring things into my work simply because they’re popular or interesting in theory. If something becomes part of what I offer, it’s because I’ve personally found value in it and believe it has something meaningful to offer others.

As I continued working with these practices, Energy Medicine began finding its place naturally in my work. In private sessions and workshops, I found myself using energy exercises to help clients feel more grounded, clear lingering emotional or energetic connections, strengthen healthier boundaries, and support people who felt overwhelmed or especially sensitive to the energy around them. It didn’t replace the intuitive or spiritual work I was already doing; it simply added another practical layer of support—one that people could often continue using long after a session had ended.

That is ultimately what sparked the creation of Your Energy Medicine Library. The more I worked with these tools, the more I found myself thinking about how many people could benefit from having access to them in a simple, approachable way.

So much wellness content can feel overwhelming or disconnected from everyday life, but what stood out to me about many of these energy exercises was how practical they were. These were techniques that could be used in just a few minutes to help shift stress, improve focus, support emotional balance, or simply help someone feel more like themselves again.

To bring this project to life, I partnered with Marjorie Fein, a highly respected Energy Medicine practitioner and educator with more than 25 years of experience. Her depth of knowledge, along with her gift for teaching these concepts in a practical and approachable way, has been instrumental in shaping this library into something that feels accessible and genuinely supportive.

From the beginning, our goal was not simply to create a collection of videos. We wanted to build a meaningful resource that could genuinely support people navigating everyday challenges like stress, anxiety, difficulty focusing, poor sleep, emotional overwhelm, digestive discomfort, feeling physically depleted after long workdays, or simply feeling drained after certain interactions or environments.

These are not unusual experiences. They are part of modern life. And because of that, people do not need another complicated wellness framework. They need practical tools that feel accessible and supportive in the moments when life feels heavy, stressful, or overwhelming.

While Energy Medicine can absolutely be part of a spiritual or holistic wellness practice, I’ve come to see that its applications are far broader. At its core, it offers practical tools for navigating very human experiences—stress, emotional overwhelm, difficulty focusing, social pressures, fatigue, and the physical effects of modern life. I’ve seen how helpful these practices can be in private sessions, and I’ve also introduced similar tools in corporate settings where people are managing stress, anxiety, and the demands of fast-paced environments. I’m also exploring ways to share simple energy tools with children so they can begin building healthier ways to manage stress and emotions early in life.

To me, that’s part of what makes this work so meaningful. While the language around energy may feel unfamiliar to some, the need for practical tools that help people feel more balanced, supported, and resilient is universal.

We also created a Practitioner Membership for wellness professionals who want supportive resources they can thoughtfully integrate into their own work.

At its heart, Your Energy Medicine Library is about sharing tools that I have personally found meaningful, alongside a teacher whose expertise I deeply respect, in a way that makes the exercises accessible to others. It’s about helping people feel more supported in their emotional, physical, and energetic wellbeing. And it’s about the belief that sometimes the simplest practices can create the most meaningful shifts.

If that resonates with you—whether for your own wellbeing or as a resource to support others—I’d love to invite you to explore what we’ve created through Your Energy Medicine Library with a 7-Day Free Trial.

You can get started at: https://www.yourenergytoolkit.com/energylibrary