Mercury Retrograde Taught Me Something in 10 Seconds This Morning
Mar 04, 2026
Mercury Retrograde has a reputation for causing chaos. But what if it’s actually one of the most useful cycles we experience?
This morning I was working on a page for a website I’m building and noticed something interesting. I tried to open a page and it took longer than I expected to load. I found myself getting impatient, assuming something must be wrong. But when I actually counted, it had only taken about ten seconds instead of loading instantly. In that short pause, I noticed something on the page that I wanted to adjust. That small delay actually worked in my favor — it gave me the moment I needed to see something I might have missed if everything had moved faster.
It made me think about Mercury Retrograde and how quickly we tend to blame it for things that slow down or don’t work the way we expect. Instead of seeing it as a problem, we can use Mercury Retrograde for what it really offers: an opportunity to take a fresh look at what is unfolding in our lives. It invites us to slow down just enough to review what’s happening, reconsider our plans, and notice what might need our attention before we continue moving forward.
It reminds me of the Knight of Earth in Radleigh Valentine’s Angel Wisdom Tarot. In that card the knight stands beside his horse studying the map before moving forward. He isn’t rushing ahead. He’s pausing long enough to understand the path. The journey hasn’t stopped. It has simply become more intentional.

Mercury Retrograde brings that same kind of pause into our lives. It’s a time to review, reflect, and refine. Conversations that need another look may come back around. Ideas we thought were complete might benefit from small adjustment. Plans may need a little more clarity before they fully take shape. Instead of seeing this as a setback, we can treat it as a moment to recalibrate our direction.
ENERGY ROUTINE TO SUPPORT YOU
If frustration or reactivity begins to build during this time, it can help to move that energy through the body. One routine from Your Energy Toolkit that works beautifully is our curated Anger Energy Routine. This routine helps release the buildup of frustration that can occur when communication feels tangled or plans feel stalled. Rather than holding that tension, the body is given a way to move the energy and return to balance! You can check out all of our energy routines at https://www.yourenergytoolkit.com/individual-energy-routines
SPIRIT TEAM TO SUPPORT YOU
Retrograde can also be a supportive time to invite guidance. The Spirit Team pairing of Archangel Azrael and Archangel Jeremiel can be especially helpful during Mercury Retrograde. Azrael brings compassion and calm as we process emotional transitions, while Jeremiel helps us review the past with wisdom and perspective. Together they help us look back without judgment so we can move forward with greater clarity.Their combined presence allows you to move forward lighter, wiser, and more connected to your true self. (The image on the blog post is reflective of Azrael and Jeremiel to me.)
If you’d like support during this time, you can explore the Spirit Teams tool to discover which spirit team may be stepping forward to support you in this moment. And if you feel called to go deeper, the Spirit Teams membership unlimited access to the Spirit Teams tool, community, and monthly gatherings where we explore how to work with these energies together.
Mercury Retrograde isn’t here to stop your progress. Sometimes it simply asks us to pause for a moment, study the map, and make sure we are traveling the path that truly aligns with who we are becoming.
With love and light,
Robbi
If you feel that you need support in taking the next step forward in your spiritual journey, I would love to work with you in a private session. If you have any questions about how I can support you on your spiritual journey, you can learn more about Private Sessions or join the Online Community.